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Activities

In the water or on dry land, there’s something for everyone at Sandals Ochi. You can do as much as you want to do - even PADI® Certified Scuba Diving in spectacular waters - or absolutely nothing at all because it’s all included, all unlimited, all the time.

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Always Included

PADI® CERTIFIED SCUBA DIVING

Some of the world’s most renowned reefs, walls and wrecks are found in these extraordinary waters. That’s why divers flock to this corner of the planet, and it’s why Sandals offers one of the most comprehensive scuba diving programs anywhere - and it’s all included!

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Always Included

AN OCEAN OF WATER SPORTS

Every water sport imaginable is included along with top-of-the-line equipment and professional instruction. Sandals includes a full range of water sports like:

 

  • Kayaks
  • Windsurfing
  • Snorkeling
  • Sailboats
  • Hobie Cats
  • Scuba Diving
  • Paddle Boarding
  • Kneeboarding
  • Glass Bottom Boat
  • Aquatrikes
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Always Included

ENTERTAINMENT, DAY AND NIGHT

No one throws a party like Sandals because here every day is a celebration. From the slightly wild and exotic to the modern and lively, you'll find parties around the beach, around the pool and around the clock.

 

  • Amphitheater
  • Piano Bar
  • Chocolate Buffet
  • White Party
  • Talent Night
  • Caribbean Night
  • Live Shows
  • Live Bands
  • Karaoke
  • Beach Parties With Fire Dancers
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Always Included

THE CARIBBEAN'S FIRST SPEAKEASY

This is something everyone will be speaking about - the first speakeasy in the Caribbean. Just speak the secret password for old-fashioned cocktails and live entertainment in a so-retro-it's-chic-again ambience that takes you back to the 1920s.

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Green Fees Included

Upton Estate Golf & Country Club

Golf along an emerald fairway overlooking the sea at Upton Estate Golf & Country Club, where green fees are included. Golf Digest gave this Par-72 course a 4-star rating, and it’s easy to see why. Enjoy a driving range with a chipping and putting green, and complimentary transportation to and from the course.

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Always Included

UNLIMITED LAND ACTIVITIES

From the sands to the courts, Sandals includes unlimited land sports so there are no limits to what you can play, when you can play including:

 

  • Day & Night Tennis
  • Table Tennis
  • Shuffleboard
  • Lawn Chess
  • Croquet
  • Basketball
  • Beach Volleyball
  • Board Games
  • Pool Tables
  • Boce Ball
  • Squash
  • Horseshoes
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Always Included

STATE-OF-THE-ART FITNESS CENTER

Stay fit while enjoying your time away! Whether it's in one of our high-energy group fitness classes or cardio and weight-training in our top-of-the-line Life Fitness® equipment, you will be sure to find the fun in fitness!

 

  • Aerobic Classes
  • Aqua-Fit Classes
  • Cybex Equipment
  • Elliptical Machines
  • Excercise Bikes
  • Stairclimbers
  • Free Weights
  • Universal Weights
  • Treadmills
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Optional

CARIBBEAN INSPIRED RED LANE® SPA

Discover a tranquil sanctuary at the exclusive Red Lane® Spa at Sandals Ochi, offering Caribbean-inspired spa treatments using natural regional products. The Spa has 16 treatment rooms, a fitness center, beauty salon, a Yoga-Pilates studio, steam room, plunge pools and several intimate relaxation areas in secluded gardens.

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Optional

LOCAL ADVENTURE TOURS

The best way to experience the real Jamaica is to get up close and personal with it. Island Routes offers luxury adventure tours that range from completely exhilarating to delightfully sedate. 

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Optional

PRIVATE CABANAS

Lounge all day in curtained cabanas for two. Straw-roofed Balinese gazebos each containing two comfortable beds are dotted around the exotic gardens, on the beach and around the pool. Spend the day in the shade and be pampered by your dedicated Cabana Butler, who'll deliver cold towels, suntan oils, a morning fruit platter and continental breakfast, lunch and fresh drinks.

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Optional

PGA Golf Lessons

Want to work on perfecting your swing or to improve your game? PGA lessons can help you with all aspects of your game. Sign up (at an additional cost) at the tour Desk or at the Club. Or join in on one of our complimentary PGA-certified clinics, held at the Club on Tuesdays and Wednesdays.