Do it All,

or Nothing at all

Activities At Sandals South Coast

You will find a wide range of activities waiting for you at Sandals South Coast, one of the most beautiful all-inclusive resorts in Jamaica: land-based sports such as tennis, volleyball, outdoor chess and shuffle board, billiards, and every board game imaginable. Water sports include sailing, scuba diving, windsurfing, waterskiing, kayaking, a glass bottom boat... and more. At night, the energy level kicks up a notch with shows at a magnificent amphitheater, opulent beach parties or at the lively piano bar.

Unlimited Scuba Diving and Water Sports

There are few places with better dive sites than the Caribbean. In fact, some of the world's most renowned reefs, walls and wrecks are found in these extraordinary waters. That's why divers flock to this corner of the planet, and it's why Sandals offers one of the most comprehensive scuba diving programs anywhere - and it's all included!

  • Canoes/Kayaks
  • Windsurfing
  • Snorkeling
  • Hydrobikes
  • Kneeboarding
  • Sailboats
  • Tubing
  • 2 Swim-up Pool Bars
  • Glass Bottom Boat
  • 4 Pools, 4 Whirlpools
  • Waterskiing
  • Pool Volleyball
  • Paddle Boarding
Learn More About Scuba Diving at Sandals Learn More About water sports at sandals

Nightly Entertainment

  • Amphitheater
  • Piano Bar
  • Talent Night
  • Carnival Party
  • Caribbean Night
  • Live Bands
  • White Night
  • Live Shows
Learn More About entertainment at sandals

Land Activities

  • Basketball
  • Pool Tables
  • Table Tennis
  • Croquet
  • Board Games
  • Shuffleboard
  • Day & Night Tennis
  • Lawn Chess
  • Bocce Ball
  • Squash
  • Beach Volleyball
  • Fitness Center
Learn More about land sports at sandals

Resorts Boutique

Luxury, By Chulani Jewelers established in 1959, is the oldest Duty Free Merchant on the island of Jamaica. Visit our location and enjoy Duty Free savings on brand name Swiss watches and fine jewelry.

Red Lane® Spa

Caribbean inspired spa treatments using regional natural products are available at the exclusive Red Lane® Spa at Sandals Ochi. A tranquil sanctuary, the Spa offers treatment rooms, a fitness center, beauty salon, a Yoga-Pilates studio, steam room, plunge pools and several intimate relaxation areas in secluded gardens.

Learn More about The Red Lane® Spa

Fitness Center

  • Aqua-Fit Classes
  • Treadmills
  • Elliptical Machines
  • Exercise Bikes
  • Stairclimbers
  • Free Weights
  • Cybex Equipment
  • Tennis
  • Universal Weights
  • Variety of Aerobics
    Classes

Expand Your Vacation in Jamaica

Local Tours in Whitehouse, Jamaica

The best way to experience the real Jamaica is to get up close and personal with it. Island Routes offers luxury adventure tours that range from completely exhilarating to delightfully sedate.

View Local Tours
Candlelight Dining

Celebrate your love with a candelight dinner for the two of you-on the beach, in a garden or even on your terrace. Your dedicated waiter will take care of all the details, so all you have to do is savor the romance.

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