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Activities at Sandals Barbados

You will find a wide range of activities waiting for you at Sandals Barbados. You can do as much as you want to do—even PADI® certified scuba diving in spectacular waters—or absolutely nothing at all because it’s all included, all unlimited, all the time.

Scuba Diving
Candlelight Dinner
Bowling Alley
Couple Padding

PADI® Certified Scuba Diving

Some of the world’s most renowned reefs, walls and wrecks are found in these extraordinary waters. That’s why divers flock to this corner of the planet, and it’s why Sandals offers one of the most comprehensive scuba diving programs anywhere - and it’s all included!

Water Sports

Every water sport imaginable is included along with top-of-the-line equipment and professional instruction. Sandals includes a full range of water sports like:

• Kayaks • Windsurfing • Boogie Board • Snorkeling • Hobie Cats • Paddle Boarding • Scuba Diving • Pool Volleyball • Glass Bottom Boat

Land Activities

From the sands to the courts, Sandals includes unlimited land sports so there are no limits to what you can play, when you can play including:

• Table Tennis • Bocce Ball • Beach Volleyball • Board Games • Pool Tables • Yoga • Cricket


Stay fit while enjoying your time away! Whether it’s in one of our high-energy group fitness classes or cardio and weight-training in our top-of-the-line TechnoGym® equipment, you will be sure to find the fun in fitness!

• Aerobic Classes • Aqua-Fit Classes • Elliptical Machines • Exercise Bikes • Stairclimbers • Free Weights • Universal Weights • Treadmills

Entertainment, Day & Night

No one throws a party like Sandals because here every day is a celebration. From the slightly wild and exotic to the modern and lively, you’ll find parties around the beach, around the pool and around the clock.

• Piano Bar • Live Shows • Live Bands • Karaoke • Beach Parties • Pool Parties

Sandals First 4-Lane Bowling Alley

Lovers Lanes, Sandals first 4-lane bowling alley, features a colorful backdrop for a romantic evening of couples bowling and Sandals first ever craft beer bar serving 19 different types of beers.


Local Adventure Tours

The best way to experience Barbados in full is to get up close and personal with it. A unique Caribbean paradise, that is actually two land masses merged together over the years. It is a surprisingly sophisticated, friendly, fun and always naturally charming! No matter what your speed, you’ll gain insider insights and a whole new perspective on this beautiful paradise.



Discover a completely unique mind & body experience that transforms you - inside & out. Take the time to let us envelop you in natural botanicals & you will feel renewed for a lifetime. Your journey begins with a Red Lane® Rejuvenation Specialist who is dedicated to creating an incomparable experience with a focus on CONNECTION, TIME and LOVE.


Private Cabanas

Lounge all day in curtained cabanas for two. Relax in high style as your Cabana Concierge takes care of all your needs, delivering refreshing cold towels, chilled drinks, meals and whatever else you may desire throughout the day.


Candlelight Dinner

Celebrate your love with a candlelight dinner for the two of you-on the beach, in a garden or even on your terrace. Your dedicated waiter will take care of all the details, so all you have to do is savor the romance.